causes you’re passionate about.

Arts and crafts: Try new artistic and
creative endeavors or perfect ones
you’ve enjoyed all your life. Some
arts and crafts ideas include paint-
ing, making jewelry, knitting, quilting,
pottery, woodworking, stained glass and
gardening. The performing arts: If you want
hands-on involvement, call some local
community theaters and community
centers to see what opportunities exist.

If you’d rather enjoy it from a seat in the
audience, connect with your friends to
see a weekly or monthly performance.

Clubs and associations: There are
several local and national clubs and
associations that can provide you with
fun and engaging activities. A quick
internet search or visit to your local
community center is a great start.

Exercise: You could try a low-impact
exercise routine like walking, swimming,
yoga or tai chi to get in shape or help
you stay in shape. Of course, make
sure to talk to your health care provider
before beginning any workout routine.

Cooking: Find
inspiration in
cookbooks, magazines or online cooking
videos, and then try some recipes that
appeal to you. You can also surprise
neighbors by making baked goods.

Teach: Adult education programs
are frequently looking for part-time
evening instructors. You can teach a
younger generation about your previous
profession or one of your hobbies.

Connect with family: Invite your family
over more often or offer to babysit your
grandchildren so your kids can have
some time to themselves.

Whichever hobby you choose, remem-
ber that it’s about staying active and
having fun. ■
Stefanie Smith is the executive direc-
tor of Clarendale Arcadia senior
residences in Phoenix.

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